using_activity_logs

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<h1>Using Activity Logs</h1>
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One of the assets that you can create in PebblePad are Activity Logs. You can upload assets to Activity Logs, and track the amount of time spent on an activity. You can also set target hours or points with Activity Logs that you can then reach by uploading assets for which you log hours or points.
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You can also use Activity Logs to track physical activity. There are several ways to do this. 
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<h4>Using Activities</h4>
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1. Create an Activity Log and assign it a title and description of what you will be tracking
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2. Add a target amount of hours or points that you wish to reach (or surpass) in your activity
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<a href="/avenue/lib/exe/detail.php?id=using_activity_logs&media=activity_log_-1.jpg" class="media" title="activity_log_-1.jpg"><img src="/avenue/lib/exe/fetch.php?w=500&tok=d9a155&media=activity_log_-1.jpg" class="media" alt="" width="500" /></a>
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3. Once you have set target hours or points, click on the button Add To Your Activity Log
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4. Select “Add new activity”
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<a href="/avenue/lib/exe/detail.php?id=using_activity_logs&media=activity_log_-2.jpg" class="media" title="activity_log_-2.jpg"><img src="/avenue/lib/exe/fetch.php?w=500&tok=4f1542&media=activity_log_-2.jpg" class="media" alt="" width="500" /></a>
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5. You will be brought to a new page detailing your specific activity. Here, you can assign a title to your activity (ex. running) as well as a more detailed description. You can also add reflections on this activity. You can also select a date for when this activity took place or if it’s ongoing
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<a href="/avenue/lib/exe/detail.php?id=using_activity_logs&media=activity_log_-3.jpg" class="media" title="activity_log_-3.jpg"><img src="/avenue/lib/exe/fetch.php?w=500&tok=ae6b30&media=activity_log_-3.jpg" class="media" alt="" width="500" /></a>
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6. Once you have saved it, return to the Activity Log. Click on the “i” button beside the activity you had created too add completed hours or points. 
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<a href="/avenue/lib/exe/detail.php?id=using_activity_logs&media=activity_log_-4.jpg" class="media" title="activity_log_-4.jpg"><img src="/avenue/lib/exe/fetch.php?w=500&tok=ba3d8b&media=activity_log_-4.jpg" class="media" alt="" width="500" /></a>
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7. A side panel will appear from which you can add hours or points to the activity you have uploaded. If the activity is ongoing, you can continue to update the hours or points for the activity
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<a href="/avenue/lib/exe/detail.php?id=using_activity_logs&media=activity_log_-5.jpg" class="media" title="activity_log_-5.jpg"><img src="/avenue/lib/exe/fetch.php?w=500&tok=69f0b1&media=activity_log_-5.jpg" class="media" alt="" width="500" /></a>
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<h4>Using Spreadsheets</h4>
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Another method is to have an Excel spreadsheet tracking the amount of hours you’ve spent running. Each day you can update the spreadsheet and then upload it to PebblePad, assigning each file the amount of hours you’ve exercised that day. Some fitness trackers (such as <a href="https://help.fitbit.com/articles/en_US/Help_article/1133" class="urlextern" title="https://help.fitbit.com/articles/en_US/Help_article/1133"  rel="nofollow">Fitbit</a> ones) allow you to export your data into Excel or a Google spreadsheet.
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