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group_3_presentation_3_-_celiac_disease_gluten_free_diets [2016/12/02 17:48]
sharms64
group_3_presentation_3_-_celiac_disease_gluten_free_diets [2018/01/25 15:18] (current)
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 **Figure 9:** Prevalence of people in the US with celiac disease compared to prevalence of people who did not have celiac disease but were avoiding gluten.<​sup>​[11]</​sup>​ **Figure 9:** Prevalence of people in the US with celiac disease compared to prevalence of people who did not have celiac disease but were avoiding gluten.<​sup>​[11]</​sup>​
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 +Reasons for popularity increase may be attributed to endorsement by popular celebrities and figures. For example, actress Gwyneth Paltrow has adopted a gluten-free diet and has dedicated a book, It’s All Good, regarding tips that will make you “look good and feel great”. Popular recording artist, Miley Cyrus has also been known to advocate a gluten-free diet in her tweets stating that it will give amazing “change[s] in your skin, physical and mental health”.
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-Reasons for popularity increase may be attributed to endorsement by popular celebrities and figures. For example, actress Gwyneth Paltrow has adopted a gluten-free diet and has dedicated a book, It’s All Good, regarding tips that will make you “look good and feel great”. Popular recording artist, Miley Cyrus has also been known to advocate a gluten-free diet in her tweets stating that it will give amazing “change[s] in your skin, physical and mental health”. +
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 ===== Gluten-Free Products – Are they healthier? ===== ===== Gluten-Free Products – Are they healthier? =====
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 It has also been shown that gluten free diets can adversely affect your gut flora (or bacterial intestinal health) if you don’t have celiac disease.<​sup>​[19]</​sup>​ A month on a gluten free diet can drastically decrease numbers of healthy gut bacteria and increase numbers of unhealthy bacteria in your intestines. This imbalance of gut flora can lead to chronic constipation,​ bloating, diarrhea, irritable bowel disease, and anemia.<​sup>​[19]</​sup>​ It has also been shown that gluten free diets can adversely affect your gut flora (or bacterial intestinal health) if you don’t have celiac disease.<​sup>​[19]</​sup>​ A month on a gluten free diet can drastically decrease numbers of healthy gut bacteria and increase numbers of unhealthy bacteria in your intestines. This imbalance of gut flora can lead to chronic constipation,​ bloating, diarrhea, irritable bowel disease, and anemia.<​sup>​[19]</​sup>​
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 +====== Conclusion ======
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 +Celiac disease is a very rare disease with no cure and with several symptoms and negative long term implications. The only management for these individuals are gluten-free diets and unfortunately,​ the media has exploited the use of these diets to make a large market and profit.
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 +Ultimately, unless someone has celiac disease or a wheat allergy, there’s no reason to really adopt this diet. It has been shown that to the general population, adopting gluten-free diets may be detrimental to one’s health. Gluten is widely misunderstood,​ naturally occurring wheat protein, but fad diets exploit peoples’ imaginative tendencies to demonize what they don’t understand.
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 ====== References ====== ====== References ======
 [1] WebMD. (n.d.). Celiac Disease Causes, Symptoms, Treatments, Tests, & More. Retrieved from http://​www.webmd.com/​digestive-disorders/​celiac-disease/​celiac-disease#​ [1] WebMD. (n.d.). Celiac Disease Causes, Symptoms, Treatments, Tests, & More. Retrieved from http://​www.webmd.com/​digestive-disorders/​celiac-disease/​celiac-disease#​
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 [10] Mooney, P. D., Hadjivassiliou,​ M., & Sanders, D. S. (2014). Coeliac disease. Bmj, 348(Mar03 6). doi:​10.1136/​bmj.g1561 [10] Mooney, P. D., Hadjivassiliou,​ M., & Sanders, D. S. (2014). Coeliac disease. Bmj, 348(Mar03 6). doi:​10.1136/​bmj.g1561
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 +[11] Kim, H.-S., Patel, K. G., Orosz, E., Kothari, N., Demyen, M. F., Pyrsopoulos,​ N., & Ahlawat, S. K. (2016). Time Trends in the Prevalence of Celiac Disease and Gluten-Free Diet in the US Population: Results From the National Health and Nutrition Examination Surveys 2009-2014. JAMA Internal Medicine, 176(11), 1716–1717. https://​doi.org/​10.1001/​jamainternmed.2016.5254
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 +[12] Daniel Granderson. (2016). Gluten-Free Foods in the U.S., 6th Edition (No. LA15012937). Packaged Facts. Retrieved from https://​www.packagedfacts.com/​Gluten-Free-Foods-10378213/​
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 +[13] Dickey, W., & Kearney, N. (2006). Overweight in celiac disease: prevalence, clinical characteristics,​ and effect of a gluten-free diet. The American Journal of Gastroenterology,​ 101(10), 2356–2359. https://​doi.org/​10.1111/​j.1572-0241.2006.00750.x
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 +[14] Gaesser, G. A., & Angadi, S. S. (2012). Gluten-free diet: imprudent dietary advice for the general population? Journal of the Academy of Nutrition and Dietetics, 112(9), 1330–1333. https://​doi.org/​10.1016/​j.jand.2012.06.009
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 +[15] Wu, J. H. Y., Neal, B., Trevena, H., Crino, M., Stuart-Smith,​ W., Faulkner-Hogg,​ K., … Dunford, E. (2015). Are gluten-free foods healthier than non-gluten-free foods? An evaluation of supermarket products in Australia. The British Journal of Nutrition, 114(3), 448–454. https://​doi.org/​10.1017/​S0007114515002056
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 +[16] Missbach, B., Schwingshackl,​ L., Billmann, A., Mystek, A., Hickelsberger,​ M., Bauer, G., & König, J. (2015). Gluten-free food database: the nutritional quality and cost of packaged gluten-free foods. PeerJ, 3. https://​doi.org/​10.7717/​peerj.1337
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 +[17] Ye, E. Q., Chacko, S. A., Chou, E. L., Kugizaki, M., & Liu, S. (2012). Greater whole-grain intake is associated with lower risk of type 2 diabetes, cardiovascular disease, and weight gain. The Journal of Nutrition, 142(7), 1304–1313. https://​doi.org/​10.3945/​jn.111.155325
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 +[18] Slavin, J. (2004). Whole grains and human health. Nutrition Research Reviews, 17(1), 99–110. https://​doi.org/​10.1079/​NRR200374
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 +[19] Sanz, Y. (2010). Effects of a gluten-free diet on gut microbiota and immune function in healthy adult humans. Gut Microbes, 1(3), 135–137. https://​doi.org/​10.4161/​gmic.1.3.11868
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